Wellness Articles

A dietitian’s quick tips for eating better and feeling better in 2023
January 23, 2023
Dietitian Terri Simonton works to help people live healthier lives through weight loss services and diabetes education.
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Find help for depression: What to know about treatment for this common, unpredictable condition
September 28, 2022
Primary care provider Dr. Tina Bradley answers some frequently asked questions about depression and seeking care.
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Suicide Prevention: Knowing the Signs & Getting Help
September 6, 2022
Suicide is preventable, and all of us can play a role in preventing it. Knowing the warning signs and risk factors of someone who may be contemplating suicide can have a big impact.
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Healthy Back-to-School Habits: Preparing for a Successful School Year
August 4, 2022
Learn about the two most important things to do to set your family up for a healthy school year.
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The right exercises for women
July 7, 2022
No matter your age, making physical activity and exercise a part of your lifestyle will have long-term benefits. Here are some tips on finding your fitness.
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Minimally invasive procedures can improve varicose and spider veins
May 31, 2022
Nurse practitioner Marla Beeler explains how modern treatments can help with painful varicose veins and unsightly spider veins.
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Testing for Diseases During Pregnancy
May 31, 2022
Testing for diseases is an important part of prenatal care during pregnancy. OB-GYN Dr. Inna Russell explains how routine tests for certain diseases or infections can help determine the best course of care for mom and baby.
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Stay Cool: Heat Safety Tips for Summer
May 31, 2022
Summer brings the heat – a potential threat to health that we should all stay alert to preventing and treating. Here’s what to know.
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Routine Tests During Early Pregnancy
May 2, 2022
By Dr. Inna Russell, OB-GYN During pregnancy, certain lab tests are recommended for all women. Although most women have healthy pregnancies and healthy babies, routine tests can help detect possible problems. Your obstetrician–gynecologist (ob-gyn) might recommend additional tests depending on your medical history, family history, ethnic background, or previous test results....
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Diagnosing and managing adult asthma
May 2, 2022
As spring brings more outdoor activities and pollinating plants, it’s a peak season for asthma and allergies. This Asthma Awareness Month, Dr. Tina Bradley with Clark Primary Care shares about this common condition as it relates to adult-onset asthma. Getting asthma as an adult Although many people first develop asthma during childhood,...
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